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Pupil Mental Health

Children's Mental Health Week 5th to 11th February resources for children and families

 Children's Mental Health week is 5th to 11th February.

 We shall be doing lots of activities and having conversations about mental health in school.  Please see in the files for the leaflet Top Tips for families to ideas of how to talk to your children about mental health. 

  Talking to your child about mental health

What is mindfulness and how can I do this at home with my child?

  • Songs to get you moving Fun videos and resources for the PSHE curriculum to inspire KS1 / KS2 pupils to get moving for mental health and wellbeing.
  • Childline Free, confidential helpline or online/email chat available 24/7 for anyone under the age of 19. Children and young people can contact Childline about anything - they are there to support them and help them find ways to cope.
  • NHS support for parents A range of topics is covered here, anxiety, low mood, supporting children to come to school and more
  • Self help for low mood and anxiety Everyone struggles with feelings of anxiety and/or low mood from time to time. When we feel this way, it was be helpful to know why we experience these feelings and know some ways that can help us to feel better. These resources can be used to help children learn more about different types of anxiety and low mood and learn some strategies they can use that can help them to feel better. If you or someone you know continues to struggle, please find details of some useful links and services here:
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